Yin yoga & yoga Nidra online

Find inner peace in the chaos of everyday life

With Yin Yoga, Yoga Nidra and TCM for emotional balance, mental clarity and a calm mind. Experience relaxation on a new level.

Free Yoga on YouTube

Find my yoga videos here – are you ready to roll out your mat and practice with me?

Please subscribe to my channel and support free online yoga!

Starting out, there will be many more videos soon!

See you on the mat!

Yoga with Martina on YouTube

Namasté, I’m Martina!

Namasté I am Martina!

I am a yoga and meditation teacher and would like to help you with Yin Yoga and Yoga Nidra to reduce tension and stress, to overcome depression and anxiety, to find mental and emotional balance and to find your true self.

My daily yoga practice has helped me to become more relaxed and to find my balance even in stressful times. And I would like to help you do the same!

Stay connected with Yoga

Would you like to stay in touch with me? Then sign up for my newsletter here!
My newsletter is published 2-4 times a month and you will receive information about new events, new blog articles, yoga videos and offers from me.