Yin yoga & yoga Nidra online
Find inner peace in the chaos of everyday life
With Yin Yoga, Yoga Nidra and TCM for emotional balance, mental clarity and a calm mind. Experience relaxation on a new level.
Free Yoga on YouTube
Find my yoga videos here – are you ready to roll out your mat and practice with me?
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Starting out, there will be many more videos soon!
See you on the mat!
Namasté, I’m Martina!
Namasté I am Martina!
I am a yoga and meditation teacher and would like to help you with Yin Yoga and Yoga Nidra to reduce tension and stress, to overcome depression and anxiety, to find mental and emotional balance and to find your true self.
My daily yoga practice has helped me to become more relaxed and to find my balance even in stressful times. And I would like to help you do the same!
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